How to take better care of Seniors at home
Old age requires a lot of support from family and friends. There is a greater need for belongingness lack of which can bring many mental disorders especially anxiety and depression. If you care for your loved ones then it is highly important that they spend their older days at home. Spending the last few years of your life with people that you once loved and cared for is the most amazing way to live during senior years. While the care house also does their best to take care of elderly people it is not enough sometimes. Once you and the senior in your family agree to stay together then it becomes very important that the house is well equipped for the senior to live a healthy and happy life. Here are a few things to keep in mind: Visit https://www.medicareadvantage2019.org/ for a medicare advantage plan for 2019
- Arranging your home as per the
requirement of the senior: Let’s
say you have to go out in the day for work purpose and the elderly have to
stay alone once you leave. Is your house well equipped to meet all the
demands of the senior?
- Put stickers/labels for all important things. Medication is very essential for the elderly. Put them in an approachable place and put markers, stickers, images so that the can reach there easily. Put an alarm for yourself and call them when it is time for their medicines. Write all the emergency numbers in bold letters and stick them at a place where they are easily visible.
- Seek help from others: Meet with your senior’s social circle. Invite them over the house and befriend them. Keep their contact information handy. Inform your neighbours about our senior and seek their help when required.
- Arrange handrails across the house especially in toilet, kitchen, near the bed for them to take support and reduce the chances of falls. Raise toilet seats so that they do not have difficulty using the toilet. Ensure proper lighting of the house. Take extra care of poisonous or dangerous material.
- Prepare Children: If you also have children at home then train them to be calm and patient while dealing with older people. Teach them about a few things which are big No’s and things which they should always keep in mind. Ask them to spend more time with the older person and provide them with emotional support.
- Spend time with the senior: Have conversations with them about our life, ask them about their life, their health. So that they feel involved in your life.
- Focus on their personal hygiene.
- Establish a routine for them.
- Celebrate their special days.
- Always take care of their medical check-ups and clinical visits.
- Always arrange for emergency services and keep them on a dial.
- Ensure proper diet for the elderly and that all the precautions are well taken care of.