Common Chronic Conditions During Old Age
Ageing is a natural process and genetic factors, stress, environmental factors almost make it possible to age without a chronic condition. Studies show that almost 80% older people above age 65 or above have at least one chronic conditions and 68% are suffering from two or more chronic conditions. Hence it becomes very important to take Preventive Care during your old age. Also having a basic understanding of some of the common chronic conditions also helps to prepare for the situation better.
Here are some of the health conditions among seniors which are very common:
- Cognitive Health: Related to the activity of the brain these conditions include dementia, Alzheimer’s and other related disorders. It is very important to follow a strict diet plan and proper medication to help manage these serious disorders.
- Psychological Health: Situations like Anxiety, Depression etc. becomes more severe during older age. If the person has a history of these diseases then it is better to start therapy or otherwise leading an active social life and connectedness can help a lot in dealing with these conditions.
- Falls or other physical injuries: Falls are very common in elderly people with one senior dying from the fall every 29 minutes. Body imbalance and frequent urination at night are a major cause of falls among seniors. Hence it is essential to exercise regularly and regulate fluid intake as well as taking medication to cure the problem.
- Malnutrition: Unfortunately this can go quite unnoticed in older people, but malnutrition is very a chronic condition among seniors. This condition can be further aggravated by any other chronic condition and therefore to follow a proper diet plan according to one’s physical need is very important. To have a balanced diet with vegetables, fruits, grains, dairy and meat is crucial to avoid this condition.
- Visual Impairments: Cataract, Macular degeneration(AMD), Night blindness, Retinal dysfunction, Blurred vision etc are few common health conditions the likelihood of which increases after the age of 65. Always visit your doctor and get all medical exams done in order to stay alert and active.
- Oral Health: Tooth decay, Cavities and Gum problems are very common among seniors. Take care of your dental health. Do not chew hard things. Plan your diet accordingly. Visit your dental doctor frequently.
- Bladder control: Incontinence is quite common among elderly people. Other digestive problems like constipation can further worsen the situation.
Apart from all these conditions, there can be chances of Age-related skin diseases, Hearing disease, Sexually transmitted diseases etc. If taken proper care and preventive methods these conditions can be successfully managed with a little social support and awareness. Get a medicare supplement plan via https://www.bestmedicaresupplementplans2019.com/